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Student Counselling/Welfare Service
Like everyone else, students can and do occasionally run into
problems which they cannot always resolve  for themselves.
Here in Carlow College the Counselling Service offers support to all students to
encourage them to develop an awareness and understanding of the benefits of positive health and well being and to learn how to take responsibility for this in their own lives.
Creating harmony and balance in one’s life is a simple but challenging process that can help us stay in control of our lives.
As human beings, we are a complex mixture of elements - physical,
emotional, mental, social and psychological. When one element
goes out of ‘sync’ e.g. an emotional upset, it can have a significant
impact on the whole person.
What is Counselling?
- Counselling is primarily about listening
- Encouraging students to tell their story
- Helping gain insight to “oneself”
- Finding new ways of looking for solutions
What kind of issues can be addressed by Counselling?
- Adjusting to college
- Family/Relationship problems
- Stress/Depression
- Abuse
- Anxiety/Panic attacks
- Self confidence
- Bereavement
- Financial issues
The service also provides workshops on:
- Stress Management
- Assertiveness
- Time Management.
This is a professional and confidential, free service offered to all students in a safe, non-judgemental environment.
Please don't wait until you're feeling overwhelmed before you seek assistance. Call in for a chat at any time. It may be simpler than you think to get back on track.
Referrals
Most referrals to the counselling service are self-referrals or referrals by academic staff, student union, chaplaincy or friend.
Maree Marshall
Maree Marshall has been Student Counsellor at Carlow College for over ten years and has a wealth of experience in assisting students to overcome problems which may impede their personal and academic progress.
Contact Information
Where is the service located?
The Kathleen Brennan Student Centre.
How do I make an appointment?
By phone – 059 9153225
In person - drop into Counsellor's office
Email – mmarshall@carlowcollege.ie
Mobile – 087 4160835
Opening hours: 9am - 4.30pm Tuesday, Wednesday,Thursday.
The Psychological Society of Ireland’s 40 (practical) tips for mental health, well-being and prosperity
[Click here for Practical Tips document]
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